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Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy.
Here are some health benefits of lemons.
1. Lemons help to reduces Fever. IT has its own set of antiseptic and natural medications.
2. Balances pH level. Lemons are acidic in nature to begin with but they are alkaline-forming on body fluids helping to restore balance to the body’s pH.
3.It also helpful in cancer treatment. Lemons contain 22 anti-cancer compounds,including flavonol glycosides, which stop cell division in cancer cells.
4.Perfect for Weight Loss. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as wel
5.Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
6.Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial
7.It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
8.It is of immense benefit to the skin and it prevents the formation of wrinkles and acne.