In the winter you can find one of the three ingredients that you need, in order to make the best treatment against flu and cold.
Beet has a very strong anticancer properties and it is full of folic acid and carotenoids. It is a root vegetable which is high in antioxidants and protects against diseases, free radicals and premature aging.
In a combination with apples and carrots, it is even more powerful. What you need to do is make a juice from an apple, two carrots and one beetroot.
Blend the beetroot and pour it in a glass. Leave it for 1 hour to cool in the fridge. Then add apple juice and carrot. You can drink this juice 30 minutes before your breakfast.
You shouldn’t combine all the juices together. Make the beetroot juice first, because it has to stay in the fridge for 1 hour in order to lose some of its harmful substances. If you skip this, you may experience dizziness, vomiting and nausea. When in contact with oxygen these substances lose their properties.
The juice can help you prevent cancer, strengthen your immune system, and heal ulcers and kidney diseases. It builds up low blood count, relieves menstrual pain, removes toxins from the body and eliminates fatty deposits from the blood vessels.