Lose Weight Naturally With 7 Big Breakfast Smoothies

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Finding weight loss food that actually tastes good can be hard for a lot of people. But, not anymore have one of these weight loss meal smoothies and you will never go hungry again.

Do you have problems with losing weight naturally? It can be difficult to lose weight for a lot of people. So do you want to be able to sip drinks and lose weight? Smoothies are a great way to help you lose weight because they allow you to drink fruits and vegetables that you wouldn’t normally consume. Smoothies are also great for a quick breakfast and boost the metabolism first thing in the morning. Here are some smoothie recipes that will help you to lose weight.

Benefits:

– Apples contain antioxidants that are known as flavonoids that help reduce the risk of diabetes.

– Avocados have healthy monounsaturated fats that help lower cholesterol and are an excellent source of fiber.

– Bananas are packed with potassium

– Grapes they contain resveratrol, which is an antioxidant that are proven to prevent heart disease by reducing blood pressure and lowers the risk of blood clots.

– Spinach contains dietary fiber, protein and omega 3 fatty acids.

– Greek yogurt is loaded with good bacteria that helps in balancing gut flora and optimize digestion.

Go Getter Green Blend

Ingredients

– 1 cup spinach leaves

– ½ ripe pear, peeled, cored, and chopped

– 8 grapes

– ½ cup plain Greek yogurt

– ¼ chopped avocado

– 1 tablespoon fresh lime juice

Combine all ingredients in a blender until you have your desired consistency.

Almond Apple Amazer

Ingredients

– 3 raw almonds

– ½ red apple

– ½ banana

– ¼ cup of Greek yogurt

– ¼ cup low-fat milk

– 1/8 teaspoon cinnamon

Banana Breadless Breakfast

Ingredients

– ¼ cup cottage cheese

– ¼ cup vanilla almond milk

– ¼ medium banana

– ½ scoop vanilla protein powder

– 1 tablespoon chopped walnuts

– ¼ teaspoon vanilla extract

– ½ teaspoon cinnamon

– ¼ teaspoon nutmeg

Belly Bulge Bye Bye

Ingredients

– 1 ½ ounce vanilla Greek yogurt

– -1/2 tbsp. almond butter

– ¼ cup froze blueberries

– ¼ cup froze pineapple

– ½ cup kale

– ¼ cup water

Vanilla vegan milkshake

Ingredients

– ¼ cup soft tofu

– ½ cup vanilla soy milk

– ½ frozen banana

– ¼ tbsp. peanut butter

Metabolic boosting breakfast smoothie

Ingredients

– 3 ounces vanilla Greek yogurt

– 4 almonds

– 1/8 cup broccoli florets

– ½ cup froze strawberries

– 1/8 cup cannellini

– ¼ cup iced green tea

– ½ tsp flax meal

– 1/8 tsp cinnamon

Mango Avocado Green tea smoothie

Ingredients

– ½ cup green tea

– ½ cup froze mango chunks

– ¼ medium avocado

– ½ cup spinach

– ¼ tbsp coconut oil

– Dash of sea salt

– A little honey, maple syrup or stevia

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