Top 15 Ways to Prevent Hair Loss

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01. Oil Your Hair Regularly

Oil is very important for hair because it is a food for hair. Coconut oil has a power to nourish the hair. It will help to reduce hair loss effectively. Warm coconut oil is best for the treatment. Massage hair for 15 minutes with warm coconut oil and leave it overnight. Shampoo your hair in morning with a mild shampoo.

02. Wash Hair with Mild Shampoo

Shampoo with high chemical destroys hair. Pick up some mild shampoo. You will get it in every shop. Select shampoo that is suitable for your hair type. Wash regularly with this shampoo. Regular wash keeps scalp healthy and prevent hair loss at a very first stage.

03. Use Vitamins

Vitamins are not only helpful for body but also very effective for your hair. Vitamin A helps to make sebum in scalp and vitamin E helps to improve blood circulation in the scalp. If your blood circulation is proper then baldness will not catch you. Take vitamin B to retain hair color.

04. Increase Proteins in Meals

Hair growth depend on protein very much. Increase your protein in meals as required. This will help you to grow hair and make it beautiful as it gives strength to hair.

05. Avoid Combing Wet Hair

Comb your hair when it is dry. Do not comb hair after bath. Wet hair is simply weak from the root. Combing wet hair is very harmful as you can lose your hair at a short time. Also use wide tooth comb for combing hair.

06. Onion Juice

It is said for a very long time that onion is very essential for hair. Use onion juice on your scalp and leave it overnight. This will nourish your hair root and prevent loosing hair and also helpful to grow new hair. Apply this two times in a week and you will see the result very soon.

07. Eat Balance Diet and Avoid Junk Foods

Junk food is very harmful for hair. Avoid junk food if you want to protect your hairy beauty. Eat a healthy died with a lot of proteins and minerals to prevent your hair lose.

08. Use Green Tea and Henna

Green tea and henna is helpful to give volume to your hair. If you are losing hair use 2 green tea bags to nourish hair. You can also use henna powder and yogurt mix as a treatment of your hair. Apply the mix in your hair from top to bottom and in your scalp. Leave it for at best 1 hour and clean with mild shampoo.

09. Exercise

Some physical exercises help you to protect your hair. Swimming or walking is enough. Massage your hair daily for 5 to 15 minutes. This will help you to smooth blood circulation and prevent hair loss.

10. Avoid Stress

Stress is considered one of the main reasons to hair loss. This weakens your hair roots. Try avoiding stress at best as you can. Yoga is very helpful to relieve stress. Meditation helps you to get back your hormones in a perfect balance.

11. Use Castor Oil

This oil is really helpful to grow new hair. If your hair is becoming thin try this oil. Regularly use this oil with a same proportion of other essential oil. Massage your scalp with this mix and leave it overnight. Wash hair in the morning with a mild shampoo and condition it.

12. Avoid Hair Dryer

Hair dryer is harmful for your hair. Naturally dry your wet hair. Excessive use of dryer makes your hair weak and it falls apart.

13. Take Proper Treatment

If you have a problem of health that causes hair loss then it is important to treat the disease. If you get rid of the problem hair fall ill automatically vanish.

14. Take Proper Care

Overall taking care of your hair will help you to prevent Hair loss. Comb your hair regularly and massage hair. Use suitable shampoo and wash regularly. Take protein treatment but avoid chemical treatment.

15. Drink Water

Water is another important thing for hair. Drink 2 liters of water regularly and this will help you to strengthening hair roots.



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