01. Do Exercise
Exercise is one of the best ways to keep yourself cheerful. Exercise on a regular basis. That means you need not go to some gymnasium, you can do it home. Every morning you get up early and do some exercises what will help you to stay fresh the whole day long.
02. Thank Someone
At least thank one person for his/her work or help. Genuinely thank someone for anything you like. Gratitude is very important in life. By doing this you will not be a loser but everyone will love you.
03. Try Something New
It doesn’t mean that you have to conquer the world. Try something that you usually don’t do. New may prove better for you. Try to eat something new or cook something new.
04. Try to Change a Bad Habit
If you are capable enough to find your flaws then this is for you. Try to change only one habit of those and you will see the differences in a few days. If you are a smoker then try to give up. By this practice you will be a person of symbol.
05. Do something of your pleasure
Genuinely do at least one thing of your pleasure every day. Do something that keeps you calm and peaceful. Do it for yourself and you will stay fine.
06. Practice Forgiveness
Controlling anger helps you live a long time. If anyone do anything wrong forgive him/her. Nobody is totally perfect. If you forgive others you will be able to accept the truth that you also have flaws. And this forgiveness will give you peace of mind.
Smile is the best weapon against all odds. Whatever the situation is try to smile. This will help you to be a kind of perfect human. Smile when things are terrible. Depression will not help you to get rid of sorrows. Only smile can remove your pain in a jiffy.
08. Listen to People Around You
Attention is something that you also deserve from everyone. If you pay attention to your people they will also give you the same priority. Listen to people around you. If you can’t do anything then at least listen with full attention. This will help you to live happy every day.
09. Do Something for People
If you only compliment someone that is a thing what you do for people. Doing something for people gives you peace. You feel proud to do that. If possible help someone for any work to do the work best.
10. Be Open Minded
Do not lock yourself in a cage. Be open to others where needed. Express your happiness or sadness to others. Let other people read you for some time. This will help you to remain fresh.
11. Take Care of Yourself
Every day you need to nourish yourself. Eat foods those give you energy. Adorn yourself as per your will. Listen to your heart and do the same.
12. Read Something Daily
When you get time read books or magazines or articles. Reading will help you to spread your mind and broadened your vision. Reading will also give you peace.
13. Believe in Yourself
When you will learn to believe in yourself then you will be able to success in life. Believe in your work or thoughts. Believe you can do everything better.
14. Let the Pain Go Away
Think that you are not only one who is in pain. Everyone in this world bears a lot of pains. Think who are far sad then you. And ultimately you will be able to give up your sadness. If you do this regularly you will see the miracle. Your pain will go away.
15. Make a List of Your Daily Work
Before going to bed you will have to make a list of your works for the next day. And also thing what have you done the whole day. If you find something that was not right then try to correct the thing other day.