Headache and migraine are serious problems and can be very frustrating. People who are facing bad headaches are always in a search for a solution, but they are rarely facing towards all-natural alternatives.
In this article you will read about the most effective natural remedy for this issue. You can try it by yourself and headaches will never be a problem for you again.
The main reason for headaches occurring is the stress. But there are various factors that can cause headaches, like improper diet, bad posture, emotional tension and environmental toxins. Tylenol is often used for easing headache. But the natural remedy I will present to you in this article is safer solution which will ease your headache and have impact on the root cause.
The following green juice is full with calcium and magnesium which are the most efficient minerals for jamming headaches. It will ease your headache faster because the ingredients included in it will easily be absorbed in your bloodstream when they are consumed in liquid form. Within one minute you will notice some improvements.
- 5 celery stems
- 1 lime
- 1 cucumber
- 3-4 cups of leafy greens (spinach and arugula)
- 1 cup of parsley
- Ginger-about 2 inches
- 2 apples (Granny Smith)
Put all the ingredients in a blender and blend them well. Consume this drink while it is fresh if you like to have best results and gain the maximum of its benefits.