Fitness

For Nina Agdal, the key to a happy and fulfilled life can be found in a simple, self-imposed rule: Every day, she…

Exercise is a pain, in all places for sure. But like they say, no gain without pain. The term ‘exercise’ can not…

We always admire the beauty and charm of top models posing on the covers of fashion magazines. However, we should…

solarium: Sunbathing or tanning is when a person stays in the sunlight with the main objective to make the skin…

Did you know that there are small, nearly mindless things you can do every single day to live longer? If you're…

We’re big fans of bacon. We have a Bacon Critic who gets paid to eat actual money and write about bacon. We…

Whether she's a runner, yogi, CrossFitter, or something else, these fitness gifts for women are sure to satisfy.…

A recent review of studies found that people have a hard time sticking with a fitness routine because they’re…

Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate Join Erica…

We all know how important it is to stay fit but many of us unfortunately do not know. It is very hard these days to…