Browsing Tag

Food

How to be Fit & Fab

We all know how important it is to stay fit but many of us unfortunately do not know. It is very hard these days to be fit because of all the consumerism going on presently. Every big brand of food and beverages are trying to lure all of us…

Healthy Holiday Food Swaps You Need To Try

Healthy holiday food swaps Creamy, buttery foods have a way of creeping back into our diets during the holidays, so it's no wonder that the average American gains 1 to 2 pounds between Thanksgiving and New Year's Day. And yeah, we…

20 Healthy Holiday Food Swaps You Need To Try

Add these ingredients and cooking methods to your feast to enjoy those classic dishes the healthy way. Healthy holiday food swaps Creamy, buttery foods have a way of creeping back into our diets during the holidays, so it's no wonder that…

Coconut Oil: A Superfood You Aren’t Consuming Enough

Coconut oil is one of the healthiest and the most stable forms of plant based saturated fat.  Categorized under medium chain triglycerides aka MCTs,   coconut oil  mainly contains lauric acid, and therefore, it is known for its unique…

Food Addiction

Part 1 of 6 What is food addiction? Just as a person can become addicted to drugs or alcohol, they can become addicted to food. A food addict experiences a compulsive need to eat, even when they’re not hungry. People with other eating…

मछली से ज्यादा प्रोटीन है राजमा और इन 9 फूड में

आमतौर पर फिश को प्रोटीन का सबसे अच्छा सोर्स माना जाता है। लेकिन यह सच नहीं है। फिश प्रोटीन का अच्छा सोर्स जरूर है, लेकिन सबसे बेस्ट नहीं। फिश से भी ज्यादा प्रोटीन तो कई वेजिटेरियन चीजों में होता है। जैसे अगर 100 ग्राम फिश में 22 ग्राम…

13 restaurants that will make you forget about food

There are so many great places on the planet that you should visit at least once in your lifetime, and there are no fewer interesting dishes you must try. In some restaurants, you can do both at the same time! There are some restaurants…

Which Fast Food Chain Gives You The Most Fries?

Everyone knows that fries are the best part of going out for burgers or fried chicken. And while the fight for which chain has the best fries will rage on forever, there's one indisputable fact that we wanted to figure out: Which fast-food…
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