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7 Ways to Keep Fitness from Feeling Scary

A recent review of studies found that people have a hard time sticking with a fitness routine because they’re afraid of it—whether it’s tricky exercises, complicated gym equipment, or daunting distances. In truth, there’s nothing to fear.…

10 life-changing lessons from Confucius

Confucius was the greatest Eastern philosopher of all time. His beliefs emphasized personal and governmental morality. Confucius taught people the rules of social relationships, justice, and sincerity. Today, we here at Bright Side would…

Are you suffering from work burnout?

Here are 4 signs that you might need a break. I really didn't want to write this article. If that doesn’t tell you about the current frame of my mind, I don’t know what will. It’s that time of year when Decemberitis is all too real and the…
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