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Poses

9 yoga poses to beat hair loss

The condition of your hair is directly related with your general health. In fact, Ayurvedic practitioners believe that beautiful hair is the sign of a healthy person. When we start losing hair it is a definite sign that something in the…

20 of the best poses for a photo shoot

This post will come in handy not only for photographers looking for inspiration, but also all the ladies out there who want to look great in every shot. Here are some of the best poses which highlight your best features and hide even the…

Seven super effective yoga poses for beautiful breasts

Many women are unhappy with the shape or size of their breasts, which makes them feel insecure and too shy to wear certain clothes — especially when ample-busted beauties in bright swimsuits smile at them from magazine covers. We at Bright…

No More Insomnia: 5 Simple Yoga Poses For Better Sleep

Do you have trouble sleeping? If you do, you’re not alone – and it could be more damaging than you think. According to recent research, people who struggle to sleep at night are more likely to experience anxiety, depression and diabetes. If…
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